A New Year, A New You!

Jan 5, 2023 | What's Happening

During the January 5, 2023, meeting, club members Tammy and Roxanne Kennedy led attendees through yoga exercises utilizing armless chairs and mats. Candles set a perfect ambience, permitting somber moods for a period of stretching muscles while relaxing minds. Sharing expertise, the duo instructed on methods of home yoga exercises.